Ever caught yourself feeling like mouse in a cage, running, and running, working like crazy and yet no major results to show for?

There might be a reason for it.

Believe it or not, the success and results have little to do with how hard you work and how focused you are on working hard. But they have a lot to do with what you think about them.

How you feel and how you think about your results brings about your results in a form that matches your thoughts and feelings about it.

But having the particular feeling or thought about something on a regular basis is lot easier said then done.

I don’t know about you guys, but for me sticking to something for over a period of time is not always the easiest task, but at my best times when I am able to have the discipline to stick to my 90 day challenge it always brings about great things.

There are 3 things I find imperative to my success of realizing specific goals for my business.

Clean up

I can’t quite relax nor focus on my work if my house and my work area are not clean. So prior to major projects I do a big cleaning. That way it only takes a minute or two to get it all in order every morning for next week or so.

Exercise

I’m not an expert in this area but I do know that when your work out you release “the good stuff” in your body and it pumps you up, it clears your brain, it gives you “I can do it” feeling and it really starts up some creative juices flowing around. I feel on top of the world after I exercise even for just 20-30 minutes.

Visualize

There are several ways to help you visualize your goals. You can meditate; you can spend time with your vision board; or you can write them down. If you feel like you might need some help with it, I strongly suggest Bob’s ideas here….

These three things together I combine and apply on a regular basis every day. Put all together it takes me about an hour do them all, and I do them every morning.

I call it my “Hour of Power”.

Any time I employed this recipe, I got exactly what was in my goals. Go ahead, try it and you’ll see for yourself.

P.S. Don’t forget to have fun doing it.

What helps you the most make your goals a reality?

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